Tag Archives: Featured

Preview: Murdoch Mysteries gets emotional in “Sins of the Father”

It’s official. Elvis Stojko has been the most enjoyable casting of Season 12. His guest appearance as the dim-witted Sam caught many of you off-guard; I got many comments from viewers who didn’t know it was Stojko until they read my interview with him. Nikola Tesla and an out-of-nowhere reference to The Chipmunks was just icing on the cake.

But as much fun as “Murdoch and the Undetectable Man” was, Monday’s tale has a darker tone. Written by Simon McNabb and directed by Mina Shum, here’s what the CBC has released about the story:

When a man dies in a deliberately set fire, Murdoch’s investigation reveals some shocking personal history.

And here’s a bit more from me after watching the episode in advance.

Murdoch gets cinematic
The episode begins with Detective William Murdoch standing, alone, in a forest. The camera pans up into the canopy while a simple piano and strings soundtrack plays. Birds chirp, the wind rustles leaves. It’s easily one of the most simple and cinematic scenes I’ve witnessed on Murdoch Mysteries. There are many introspective moments on Monday, spare amounts of time where nothing is said … and doesn’t have to be.

Body image is addressed
A young woman presses Julia for a procedure that the good doctor advises against. And yet, against her advice, the woman goes through with it.

CBC’s description is an understatement
“Some shocking personal history” is, perhaps, the understatement of Season 12. William is rocked by what happens on Monday. A hearty congratulations to Yannick Bisson and Hélène Joy for their performances.

Five-star guest stars
Shockingly, Sara Botsford and Peter MacNeill have never appeared on Murdoch Mysteries before; that is remedied in “Sins of the Father.” Stephanie Belding and James McGowan return as Nurse Sullivan and Dr. Forbes, respectively.

Murdoch Mysteries airs Mondays at 8 p.m. on CBC and streaming on CBC Gem.

Images courtesy of CBC.

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Comments and queries for the week of February 1

I saw Elvis Stojko’s name in the credits, but as the episode went on I forgot about him. I absolutely did NOT recognize him as Sam. So as far as that goes, job well done Mr. Stojko! I really enjoyed the episode. Tesla episodes are usually highlights, even if they do end up pushing the technological bounds maybe a bit too far. I was deeply impressed that they made the villainous mastermind the woman of the piece. Wondering where things are going with Brackenreid? I’m glad to see that he hasn’t quite given up on reconciliation with Margaret. Speaking of Brackenreid, I’m kinda hoping his daughter will visit Toronto sometime. It would be interesting to see her again. Finally, I can’t believe they named the Alvin brothers Simon and Theodore (call him Ted). Really, MM? The Chipmunks? You had to go with the Chipmunks? —DMK

At first, I kept thinking, ‘Omg … he looks so much like Elvis Stojko.’ Then I thought, ‘Nah, that can’t be him. It just looks like him.’ Lol. —Kate

I didn’t realize it was Elvis! He did a great job! One of the funniest things in that episode was the brothers, Simon and Theodore Alvin. Cracked me up! MM often inserts these zingers into the dialogue. Love it! —June

I was thrilled to see Elvis! He was very good at the role of Sam. I would really like to see him in a recurring role, maybe as a mole or informant. It’s always been great to see various well-known people in cameos on one the best shows on TV. Well done, Elvis. —Kate

Elvis, you had us fooled! I kept saying, ‘I recognize that guy, but from where….?’ You with your made up brown-toothed smile was superb! I recall the first time I saw you skate. It was over 30 years ago at Easter in Edmonton (You were but a child.). You skated to ‘Desperado.’ I was transfixed. I told my husband to ‘watch this kid, he’s going to be a superstar.’ I was right! And here you are again, reinventing yourself as a wonderful actor. Good luck and the very best of what life has to give, to you and your family. Please come back to Murdoch as a bad guy or a great guy. We loved you! And I laughed out loud to the chipmunk joke! Murdoch forever. —A&O

Got a question or comment about Canadian TV? Email greg.david@tv-eh.com or via Twitter @tv_eh.

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Cardinal: Writer Noelle Carbone reviews “Roman & Irena”

After a stellar beginning to this cycle of Cardinal, Thursday’s latest, “Roman & Irena,” vaulted the A-story forward while exploring the life of Noelle Dyson (Kristen Thomson) in a shocking way.

While Cardinal (Billy Campbell) was able to confirm his suspicions that Catherine didn’t commit suicide, Dyson was plunged into an awful situation when a young man walked into a local laundromat with a gun. Despite her best efforts to stop him, he killed himself there. The scene between Dyson and Cardinal, two people wracked with guilt and confusion, was stunning. Meanwhile, the discovery of Roman and Irena’s bodies was just plain gross. And, as it turns out, wasn’t the way it was originally written in the script.

We spoke to the episode’s writer, Noelle Carbone—whose resumé includes co-executive producing credits on Wynonna Earp, Rookie Blue, Coroner and Saving Hope—about this week’s episode.

Congratulations on being part of Season 3 of Cardinal.
Noelle Carbone: Thanks! It’s really exciting to finally get to show people what we made so long ago.

You’ve worked with Patrick Tarr before on Saving Hope. Was that the key to you signing on? How did you become part of the Cardinal franchise?
NC: Patrick was definitely the reason I signed on. We worked really well together on Saving Hope even though our creative instincts differed. And this was his first time out as a showrunner so I really wanted to be there to support him for that. But he also warned me that the tone of the show was much darker than what I’m used to writing. So he sent me a sneak peak of Season 1 and as soon as I saw the pilot I was completely invested in these characters, which sealed the deal. I did have a slight worry coming in that I might not be the best writer to capture the tone of the show. But Patrick seemed to have complete confidence in me. And he’s the boss so … [Laughs.]

What excited you about being on the writing team?
NC: There were so many things I was excited about. One, I’d never adapted anything for TV before so that was a cool prospect. Two, I’d never done a show where the audience spends time outside the point of view of the main characters—like in the bad guys’ POV, or in the victim’s POV—so that interested me.

What is Patrick like as a showrunner?
NC: He’s a wonderful showrunner. And not just because he bought me a hot dog toaster (you heard me) as a wrap gift. He’s that rare balance of super creative but also impeccably organized. He knew what he wanted and knew how to organize the workflow to make the most of our short time together. At one point we had, like, five charts going at once tracking all the different timelines and POVs that were in play. He also made a decision early on that I think the entire success of the season hinges on: combining two of Giles Blunt’s books to make one season. There was a great crime story in one of the books and a great personal story for Cardinal in the other book. So Patrick pitched the producers on combining them, which gave us so much rich material to draw from when we were breaking the season. It gave Cardinal this compelling personal story, which allowed Delorme to take command of the compelling case.

Aubrey Nealon created this world and Sarah Dodd expanded it. What did the Season 3 team do to leave their mark on the franchise?
NC: We tried not to screw it up? (laughs) I think Aubrey—and Russ [Cochrane]— did extraordinary work in Season 1. Aubrey took a lot of risks with pacing and tone and character development. And the audience, myself included, really responded to it.

I thought it was really cool how Sarah and Patrick worked together to make sure the seasons flowed nicely together and that we weren’t repeating or missing anything, or using anything that would be better in Season 2 and vice versa. It’s rare that you get an opportunity to collaborate that much with the person showrunning the season before you. I think they really made the most of it and helped and supported each other.

In terms of Season 3, I think the biggest thing was calibrating the Cardinal and Delorme dynamic. In Season 1 she’s investigating him and that was a great dynamic and super compelling. Then in Season 2 they’re working together and learning to trust and respect each other immensely. So for Season 3, we had to figure out what the third point on that arc was—to find a new and fresh dynamic for them, but stay true to the first two seasons and how far they’ve come individually and as partners. That’s the heart of the show right there. Hopefully, we did it right.

I’ve read all of the John Cardinal books. Now I can ONLY picture Billy Campbell and Karine Vanasse in these roles. They are that good. What was it like writing for and working with them?
NC: I remember hearing an anecdote from the House of Cards showrunner, Beau Willimon. He said that any time there was a scene with Robin Wright, she would ask to cut 90 per cent of her lines because she knew she could act the rest. That’s how I feel about Billy and Karine. They can communicate all the emotion and intensity of a scene without ever talking about what they’re feeling. That’s a gift for the writers and the actors. But you have to trust that the audience will go along for the (silent) ride. So as I was writing a scene I was kind of thinking, ‘What’s the least amount of dialogue I can get away with here,’ and pushing myself to make sure that the stage directions were precise—where and when people sit or stand, what they do in their hands, their furtive glances. All of that stuff matters. I know a lot of shows where the stage directions are glazed over and rarely followed because all that matters is the talking. And here it matters so much, so you have to write it like it matters. That was a lot of fun as a writer. But also kind of scary when you’re first getting used to it. But really rewarding. There’s a scene in Episode 2 that I’m particularly proud of. It’s between Cardinal and Dyson at a café and it’s a great example of what I’m talking about. And of course, any scene between Cardinal and Delorme is gonna give you that.

I love that the writing and direction from Podz allows for scenes to breathe. There is no rush. That’s so rare on conventional television and I applaud CTV for allowing something like that to exist. It must be so rewarding to see the scenes acted out that way.
NC: I also applaud CTV for allowing something like this to exist! I wish we could have more of this on our screens. But I understand why that’s a scary proposition for a broadcaster. The way audiences watch TV has changed so much—people are generally doing other things while they watch a show. And a show that has minimal dialogue, and one where every silent beat and every look and every breath counts, you can’t fold your laundry or be on Tinder (that’s still a thing, right?) while you’re watching a show like that. You have to just watch otherwise you miss so much. It’s asking a lot more of an audience. But the gamble seems to have paid off for CTV and I’m really happy about that. I know a lot of Canadian writers are really happy about that.

Do you get chills when actors and actresses say the words you have written on the page?
NC: Sometimes. Like sometimes you think you know how a scene is gonna play out and then when the actors do it, they elevate it to such a height that you can’t even believe it’s the same scene you wrote. That’s an amazing feeling and really makes you realize how collaborative this job is. And yes, I’m always completely in awe when something I’ve written makes it on screen. That feeling never goes away. It’s the coolest thing in the world.

Let’s get into this episode, ‘Roman and Irena.’ You had the luxury of writing a pretty gruesome scene: the murder victims being cut from the boat seat and the autopsy in Toronto. It was pretty gross; well done!
NC: The funny thing is, the ‘discovering the bodies’ scene I wrote was completely different than what ended up in the show. But maybe equally as gruesome? You’ll have to ask Patrick. The original idea was that the victims were discovered on a burial platform in the woods, pecked to pieces by turkey vultures. Like a sky burial ritual. For story reasons—and I think production reasons—Patrick ended up changing it. When he sent me the cut of the new scene, and those bodies come up from the lake, I literally yelled ‘HOLY S**T!’ at my computer and then immediately sent Patrick a string of alternating vomit and thumbs up emojis. It was just a gorgeous sequence. But I’m with you, Greg, totally gross at the same time.

How do you approach writing a limited-run series of six episodes as opposed to a 10- or more episode season? IS there a different approach?
NC: Write faster! Seriously though, I think a story expands or contracts to fit the amount of time you have to tell it. Plus with six you have the ability to go, ‘OK. This is just a three-act structure, times two.’ And for some reason that makes writers feel better even though half of us don’t actually know what that means or how that’s helpful. With a super serialized show like Cardinal, and especially when you’re using source material, I think six is a good number because you have to keep the details of every episode in your head at all times while you’re breaking—in case you get to Episode 5 and realize things are moving too slowly and you have too much story left to tell. Or you realize nothing happens until Episode 3 so you have to pull up a bunch of story elements and re-break everything. Or you realize that some small detail in Episode 4 actually makes Episode 3 much better. I personally am not smart enough to keep 10 episodes in my head. I barely had enough brain capacity to do that with six.

The character of Noelle Dyson has gradually expanded in the last two seasons. Now she really has her own story, concerning the death of her sister and then Perry at the laundromat. Why was that decision made, to include more personal stories of the supporting characters?
NC: It’s impossible to tell everyone’s story at once, especially when you’re only doing six episodes. With those first six (Season 1) episodes you really have to focus your energy on getting to know your two leads and cementing their dynamic. You need the audience to fall in love with Cardinal and Delorme otherwise you’re sunk. Once you get into later seasons—like if the whole series was one season, we’d only be on episodes 13-19 by now—there’s room to dig deeper with the rest of the ensemble. And Dyson is such an integral part of the team that she seemed like an obvious choice for more personal stories.

The parallels between she and John are chilling. Neither of them want to go home. The scene between them in the restaurant was so sad.
NC: That’s one of my favourite scenes I’ve ever written. And Billy and Kristen made it even much better than I imagined. Apparently, the napkin ripping was a HUGE pain in the ass for the post production people but I was looking for something Cardinal could be doing with his hands since I knew he wouldn’t be doing much talking. He doesn’t want to talk about his grief so he doesn’t expect her to talk about hers. All they have to offer each other is proximity. I thought they played it beautifully.

By the end of the episode, you unveil Mama. Who is she??
NC: Let’s just say that everything you need to know about that woman is in her name.

What have you learned, as a writer or otherwise, from working on Cardinal?
NC: That less is more. Don’t overwrite. Trust your actors and director to convey and deliver what’s left unsaid — and trust your audience to pick up on the nuances. And if they don’t, have enough murdery bits to keep them invested and entertained.

Want to score the ultimate Cardinal contest? Visit CTV.ca to enter for a chance to win an on-set experience by watching the latest episode of Cardinal, Season 3, and visiting CTV.ca to submit your answer to the trivia question.

Cardinal airs Thursdays at 9 p.m. ET on CTV.

Images courtesy of Bell Media.

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Murdoch Mysteries: Elvis Stojko reflects on playing a villain

Elvis Stojko will always be thought of as a world and Olympic champion figure skater. But Stojko is an actor too and relishes tackling new roles when he has time off from the rink.

That’s what brought him to Murdoch Mysteries. On Monday night he portrayed Sam, a former convict who tangled up in the case of a scientist found murdered in his lab. The script meant Sam went mano-a-mano with Det. Murdoch in the interrogation room and Stojko appreciated the opportunity to spar with Yannick Bisson in those scenes. We spoke to him about the experience and what he’s got scheduled for 2019. [Check out his website too.]

Have you been a fan of Murdoch Mysteries?
Elvis Stojko: I was living in Mexico when Murdoch came out. I don’t think we had access to it there, and when we got back to Canada I got more into hearing more about Murdoch Mysteries, Murdoch Mysteries. I come from the time of The Beachcombers. So now it’s Murdoch Mysteries, I’m like, ‘This is cool.’

My wife and I started watching, we started from the beginning so we’ll binge for a little bit. I think we’re up to Season 3 now. We want to watch it from the beginning and get all of the characters sorted out. We both love period pieces. I love that stuff.

Then [in this episode you have] Nikola Tesla, and I was like, ‘Aw, this is awesome.’ And then they slipped in Albert Einstein. That cracks me up. It’s really great. Those are the things I love about the show, and we were just getting to know characters and how the romance between Murdoch and Julia, how that whole thing is building. So, we were getting into it and we became fans and then, later on, doing the acting thing and I had a connection to [executive producer] Christina [Jennings] and being able to audition for the show and get on was pretty exciting.

So, you auditioned? 
ES: I was meeting with some producers and I had some projects that I wanted to bring through a friend of mine as well, that I had episodics and stuff. And I was able to connect with Christina to take a look at some projects. They said, ‘You know, I think we should get you in an episode of Murdoch. That would be fantastic.’ I didn’t hear for a while from them, because they were busy and everything. And my agent kept checking up with Christina, and they said, ‘Yeah, I think we got something for Elvis that would be really great.’ Obviously, they wanted to see how I would do, so it was sort of an informal audition. It was nice because the director was in the audition room, which doesn’t typically happen during casting. It was great because we played around with some stuff and wanted to kind of get an idea of what I could do and what I was playing with. I was working with my acting coach on it, and then it went from there. It was so great to work with Yannick because I’m actually with Murdoch, which is awesome.

Nikola Tesla is a big fan favourite. I loved him since the very first episode of Murdoch Mysteries back when it debuted in 2008. He’s only been back a couple of times since then, and one of them is in Monday’s episode. So yeah, you were in a landmark and exciting episode.
ES: Yeah, I was really excited to see that. I read the script, and I was prepping for the character and everything, I’m like, ‘Oh my God, Nikola Tesla’s in this episode. This is great.’

I’m glad that they didn’t say, ‘OK, we’re getting Elvis Stojko, so let’s come up with a reason to put some skates on him.’ I like the fact that they didn’t do that.
ES: The thing is I want to separate myself from that, I don’t want people saying, ‘Well, he got the part cause he’s a skater.’ Because I’m studying acting. I’m an actor. I can hold my own, I’ve been in Chicago. So, it’s one of those things where separating myself from that and having people see me as an actor, not as a skater that’s acting. It’s important to kind of change that branding.

Obviously, seeing your name in the credits will cause people to look for you, but you’re not totally recognizable. Maybe I wouldn’t have recognized you if your name wasn’t in the credits. I mean that’s part and parcel of being a good actor, is that you’re immersed in the character, and the wardrobe and makeup helped as well.
ES: Yeah, it was one of those things where when I was playing the character and I was working with my acting coach on it; it happened where even my agent said it, I was working on some parts and I would send her some video and she’s like, ‘I didn’t even see you in there. You’re there but it’s not you.’ And I’m like, ‘OK, that’s good. Excellent.’ There are all these different levels that I’ve been working on it, diligently, every week going to class, working with three different acting coaches, trying to find out what would be the best vehicle for me. Over the years of training skating, the best thing is finding the right coach and finding the right technique that fits me. Zoning in on that was really important. All those years of expertise and knowing myself, I was trying to figure out, ‘You know what? I need to expose myself to different methodologies, understand this … I gotta figure out what I’m gonna gravitate to.’

And it took time, of course. It’s taken a number of years to get to that point. And with this, it was great because I’ve worked with Brad Milne at Milne Studio, and Lewis Baumander was the one that really helped me on this project. And as soon as they put me in the costume and I did the piece, it was kinda like I was absorbed in the character. It’s not like, ‘There’s Elvis, he sticks out like a skater.’ I’m glad that you saw that because it wasn’t a lot of makeup.

A lot of people that I speak to talk about how important it is, particularly in a period piece like Murdoch, that how much the wardrobe and the makeup really help them get into character. So by the time you get to set, you’re already there. Was it the same for you? It sounds like it.
ES: Yeah, when we went for the fitting, with the bowler hat and everything … I kinda settled in and they talked about the sideburns, which we did later. The hat, I was like, ‘Oh great, I got a bowler hat. This is kinda cool.’ And then, I didn’t realize I would have one until I got on set, and then I just grabbed a hat and just kinda used it as that’s his thing.

On a cellular level, you just become that time and space. And of course, Yannick is just so awesome. It’s what he does. He’s a master at it. As soon as I was with him in the room, there were no cameras. It was just me and him. I didn’t see anything else, it was just the character. I really worked on getting good at doing that. It’s very different obviously in theatre, where you have an audience, but it’s a little bit different where you can be intimate but then you have a bunch of cameras around and guys just hanging out, the sound guy.

Working with Yannick was wonderful because it was just that moment where I could immerse myself fully into it, and it made playing it much more at ease so I could just relax with the character and not be too tense, which was nice.

How many days were you on set, Elvis? A couple of days, just one?
ES: It was just one. We banged it out. I was there early in the morning. I got there early in the morning. I think call time was like 9:30, and then they put me in makeup and then we waited and we shot in the afternoon. It was wonderful. To be able to be taken around the set, and Gladys [Orozco], my wife, loved it because she loves antiques … so looking on set, it was like, ‘Holy cow, this stuff’s real!’

So, we met this character of Sam, and the thing about Murdoch Mysteries is that there’s always a mysteries that someone’s getting killed off. Sam didn’t get killed, so you could come back!
ES: Well, that would be great. The way I portrayed Sam is that he’s an ex-con, not very smart. He’s a dumb hitman that just wants the money. That was the play on it and I played it a little bit more and that’s what the director liked because I kind of had a little bit of … instead of playing it seriously, played it a little funny. At the beginning, he thinks he’s the smartest guy and then all of a sudden, ‘I think I said too much.’ As he tries to get himself out of the hole, he keeps digging himself deeper. And that was the whole gist of the character. It’d be great to have him come back and kind of muddle up something. I mean, it’s one of those characters that he could be one of Murdoch’s guys on the street that kind of give him some info on what’s happening, right?

What have you got coming up either acting or otherwise in 2019? I think, is it the Thank You Canada special? You were part of that, that’s coming up, right?
ES: Yeah, that’s coming out on the 10th of February. We finished that up. My wife and I did a show down in Virginia. We had a four-year contract with Busch Gardens Virginia, so we did, like, 65 shows there. This is our fourth year doing it. And that was a lot of fun. That was butted up against the Thank You Canada tour. Came back, because I shot Murdoch, then went on tour, then did Virginia, then came home. And now I’m just gearing up for a bunch of skating shows in March and then of course Stars on Ice, which I’m doing in the spring. But in the meantime, I’ve got a movie I’m filming next week, an action film.

I’ve got another, just a small part in it, due to the fact that they wanted me in some other stuff but I had a previous engagement last week to go to the National Championships and be an ambassador, so the shooting date didn’t coincide. But I play a military guy in that.

In the fall they’re going to do the Thank You Canada tour but they’ll call it something different. It’ll be different again, it’ll have other skaters as well; the same group but some more skaters. They may dip down into the U.S. as well. So we’ll see where that heads, it’ll probably be a little bit bigger. It’s definitely building for the year, but I leave the summer open for all my acting and auditions and especially for stuff I know that they shoot during that time, so we’ll see what comes of it and, you know, that keeps me busy.

What did you think of Elvis’ guest-starring role on Murdoch Mysteries? And what did you think of this episode overall? Let me know in the comments below!

Murdoch Mysteries airs Mondays at 8 p.m. on CBC and streams on CBC Gem.

Images courtesy of CBC.

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AMI’s Mind Set Go inspires Canadians to transform their minds and bodies

I truly relate to the participants of AMI-tv’s documentary series, Mind Set Go, which kicks off its second season on Wednesday at 8 p.m. ET. I’ve struggled with my weight for most of my life and have had to deal with the mental blocks that kept me from achieving my health and fitness goals. Over the past few years, I changed my focus from short-term fixes to a long-term wellness plan, and I’ve lost around 50 pounds. Despite that success, it’s still a daily challenge, and I often have days when I have to battle negative thoughts.

As it so happens, overcoming negative thoughts is the entire point of Mind Set Go, which follows the journeys of eight overweight Canadians as they attempt to change their lives for the healthier.

Para-athlete Pamela LeJean helps Mind Set Go participant Danielle on her fitness journey.

“It’s all about the brain, and it’s all about your mindset,” supervising producer Sophie Morgadinho explains during a phone interview from Toronto. “It’s not like a diet. It’s stopping the behaviours that are causing you to be unhealthy, and it really starts with changing the way you think about yourself and what you’re doing every day.”

Helping the show’s participants to transform their outlooks and bodies are fitness and health experts Julie and Lowell Taylor (The Amazing Race Canada) and a group of Canadian Paralympians. One of those Paralympians is Para Hall of Famer and retired para-alpine skier Karolina Wisniewska, who says she was thrilled to take part in the series.

“I think the thing that appealed to me most of all was this opportunity to be in a position to kind of inspire or help someone based on the things I learned as a high-performance athlete,” she says. “And on another maybe more personal level, I retired from alpine skiing in 2011 due to a concussion, and after my retirement, I too had struggled with maintaining my fitness. So I could really relate to what maybe some of these participants on the show were experiencing themselves.”

Each expanded, one-hour episode of the show follows a participant as he or she attempts to get fit and triumph over some of the mental hurdles that have tripped them up in the past. For self-professed “sugar addict” Dana, who is featured in the season premiere and paired with Paralympian powerlifter Ness Murby, that means confronting the grief she tried to suppress with food after her father died. For formerly fit Darryl, who is featured in the sixth episode and paired with Wisniewska, that means coming to grips with a degenerative hearing condition that left him profoundly deaf.

“My strong feeling with Daryl was that he just really needed somebody to bounce ideas off of and to talk him through it and to kind of think about what was resonating with him,” says Wisniewska. “The second aspect, I think, is that he did need a bit of a kick in the butt.”

Para Hall of Famer and former para-alpine skier Karolina Wisniewska.

Wisniewska was more than happy to provide that kick. While she says her history of concussions makes her very empathetic towards those who are facing adversity, being born with cerebral palsy makes her want to push able-bodied people to meet their full fitness potential.

“I’m someone who was born with a disability, and I’ve never understood able-bodied people who take their bodies for granted,” she says. “So that’s where my competitive athlete side comes out, and I’m like, ‘Oh, my god. Stop making excuses. You have no excuse, just do it.'”

At the beginning of their journeys, Dana, Darryl and the other participants all choose a physical challenge to complete at the end of their three-month transformations. These challenges, which include a mountain climb and a long-distance bike ride, are designed to provide a measuring stick for the physical and mental progress each person has made. While the Taylors and the Paralympians are a key part of the process, in the end, the participants have to look inside themselves for the inspiration they need to succeed–a situation Wisneiwska is very familiar with.

“At the end of the day, in ski racing, you’re at the top of the hill, you have to kick out of the start gate, and you have to race that race,” she says. “Nobody else is going to do it.”

According to Morgadinho, watching people overcome their mental demons and achieve their health goals was a motivating experience for everyone involved with the series.

“Working on the show, I have to tell you, it’s been really inspiring because I see people make transformations in their lives,” she says. “And it’s not like Biggest Loser. You’re not going to see someone come back 100 pounds lighter. It’s not about that. But you see a difference in their confidence and their happiness, and they’re healthier, they look better.”

She continues, “For me, it’s very inspiring to look at the things that I can change and go, ‘I know I’m in control of this. I have to change how I look at the problem and how I look at the solution.’ I hope that viewers are also inspired to make positive, healthy changes.”

Upcoming episodes of the series feature Canadian Paralympians  Michelle Stilwell, David Willsie, Ina Forrest, Pamela LeJean, Shawna Ryan and Andrew Haley.

Mind Set Go airs Wednesdays at 8 p.m. ET on AMI-tv.

Images courtesy of AMI.

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